Are you sick and tired of being sick and tired? Heard about intermittent fasting but when you ask someone about it they think you are crazy? I know! I´ve been there right along with you. I didn´t believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Thousands of people are discovering how simply eating in a window during the day or skipping a meal can transform not only how you feel but how you function. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality? Then this book is for you! Here is a preview of what´s included in this book: 6 types of intermittent fasting and my personal favorite Science behind intermittent fasting Daily schedules for fasting times Branch chain amino acid supplementing Aerobic and anaerobic exercise with intermittent fasting Ketogenic diets with intermittent fasting to get fat adapted Best supplements My favorite ketogenic recipe - fat bombs Download your copy of this fantastic book today! 1. Language: English. Narrator: Jason Leikam. Audio sample: http://samples.audible.de/bk/acx0/072879/bk_acx0_072879_sample.mp3. Digital audiobook in aax.
Understand your pH levels and take control of your health today! What is an alkaline diet and what are pH levels? In Alkaline Diet Plan, learn how the alkaline-acid balance in our bodies is one of the most important measures of how healthy we are. It is important for bone health, the proper work of the stomach, and the how we process food. The alkaline diet aims to improve our health and provide an abundance of important nutrients, limit different toxins, and promote natural, wholesome substances. As you probably know, the pH levels in our body are very important for the proper assimilation of food. Before continuing with this book and talking about the different recipes, it is crucial that you know, at least to some degree, the scientific implications of this diet. This will allow you to adjust it better for your specific needs and condition, along with providing you with more insight on how it can help your health. What can you make with this book? In Alkaline Diet Plan, you´ll discover a wealth of health secrets and 100 alkaline diet recipes. What is an alkaline diet? What are the benefits of an alkaline diet? How to implement an alkaline diet into your life 100 alkaline recipes And much more! Don´t wait to learn these alkaline recipes. Download today! 1. Language: English. Narrator: Diane Neigebauer. Audio sample: http://samples.audible.de/bk/acx0/071129/bk_acx0_071129_sample.mp3. Digital audiobook in aax.
A total of 27 hours of lessons and conversations on MCAT biochemistry from a full panel of Kaplan´s MCAT experts, with a 150-page downloadable workbook to follow along as you listen. From the makers of the number-one MCAT course, Kaplan´s MCAT Biochemistry Audio Review is designed to fit into times when you couldn´t otherwise study - whether on the road, at the gym, or just looking for a change of pace from reading a textbook. Each of the 12 chapters, which, combined, cover the full scope of MCAT biochemistry, is a multihour conversation with some of Kaplan´s best biochemistry minds, where they share their deep knowledge of the content, their experience with students, and all their most effective learning techniques as they go along. Their conversations, hosted by Jeffrey Koetje, MD, are structured and informative but also open and casual, almost as if they´re reviewing the material themselves and you´ve joined their study group. By the end of this audio course, you´ll hear their take on the best ways to learn and remember all the biochemistry (and much of the molecular biology) you need to know for the MCAT, including amino acids, plasma membranes, cell metabolism, and much more. You can listen to it on the go, follow along, and take notes with the MCAT Biochemistry Audio Workbook (included as digital download, but also available in print), or even integrate this into a larger course of study with Kaplan´s MCAT Complete 7-Book Subject Review - however you study, you´ll enjoy the fresh and memorable perspective on this important material that you´ll use on the MCAT, in medical school, and beyond. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. 1. Language: English. Narrator: Owen Farcy, Elizabeth Flagge, Tamara Miller, Amit Raghavan, Kiran Thomas. Audio sample: http://samples.audible.de/bk/sans/008022/bk_sans_008022_sample.mp3. Digital audiobook in aax.
Recipes for cleaning, aromatherapy, essential oils! One download, two books for price of one. Natural Homemade Cleaning Recipes for Beginners Want to know how to use essential oils to make homemade cleansers and other preparations for every part of your home? With these tips, not only will you avoid toxic substances found in commercial household cleansers, you will also save money in the long run since essential oils can be used for a variety of purposes. Topics covered: Using essential oils Kitchen essential oil recipes Bathroom essential oil recipes Living room and bedroom essential oil recipes Laundry essential oil recipes Plants and pets essential oil recipes Much, much more! Top Essential Oils Recipes Have you ever squeezed a ripe orange peel? Surely you have noticed the fragrant residue on your hand. That residue is one example of an essential oil. Essential oils are naturally fragrant, highly concentrated compounds that can be obtained from myriad flowers, bark, roots, leaves, stems, seeds, and other plant parts. Each type of essential oil has its own characteristic scent that a person can immediately identify with one whiff. Essential oils are fat soluble, but they are not oily at all. They do not contain any fatty acids or lipids that are present in animal and vegetable oils. They also evaporate into the air unlike other oils. Essential oils are pure and very clean, in a sense. When touched, they are immediately absorbed by the skin. Essential oils vary in colors. Untainted oils are usually translucent, but some oils can be amber to deep blue in color. 1. Language: English. Narrator: Millian Quinteros. Audio sample: http://samples.audible.de/bk/acx0/047449/bk_acx0_047449_sample.mp3. Digital audiobook in aax.