Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Learn the healthy way to prevent acid reflux and GERD. Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux by making smart changes to your diet. Prevent Acid Reflux is your step-by-step guide to reducing acid in your diet so you can stop acid reflux in its tracks. Whether you occasionally suffer from acid reflux, or have been struggling for many years, Prevent Acid Reflux will help you make simple lifestyle changes that will eradicate the problem forever and permanently improve your quality of life. Prevent Acid Reflux will make it easy to get rid of acid reflux, GERD, and heartburn, with: Over 75 easy, delicious recipes to prevent and cure acid reflux and GERD 14-day meal plan to quickly eliminate acid reflux and GERD Tasty recipes that will relieve both mild and severe symptoms Q&A to determine whether the acid reflux diet is right for you Find out how a healthy diet can eliminate the pain of acid reflux forever. Prevent Acid Reflux will help you to enjoy delicious food again. 1. Language: English. Narrator: Kevin Pierce. Audio sample: http://samples.audible.de/bk/acx0/015477/bk_acx0_015477_sample.mp3. Digital audiobook in aax.
Acid Reflux: How To Treat Acid Reflux: How To Prevent Acid Reflux ab 3.49 EURO