Did you know that approximately 15 million adults suffer from daily heartburn? If you or someone you know suffers from chronic heartburn, you may be suffering from acid reflux or GERD. This book was written to help people like you learn about their disorder and how to treat it. In this audiobook you will find information including: What heartburn, acid reflux, and GERD are and how they differ What the symptoms of acid reflux are What factors cause acid reflux How medication may not be the best option to treat the disorder Lists of foods that may cause acid reflux Lifestyle and diet changes that can be made to help soothe your pain Ten natural remedies to help relieve acid reflux Special recipes to help soothe your heartburn It is vital for you not to live with chronic pain. By taking your life into your own hands, you can start living a healthier, pain-free life. Simply by following the steps in this book, you can start on the path of being heartburn free. The very first step is to learn about your disorder and how you can change your life. No longer do you have to be one of the 60 million American adults who suffer from heartburn once a month. It is time to live better and live healthy! 1. Language: English. Narrator: Nathan W. Wood. Audio sample: http://samples.audible.de/bk/acx0/060814/bk_acx0_060814_sample.mp3. Digital audiobook in aax.
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Diet, Dr. Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions. For many people struggling with acid damage, acidic foods like tomatoes, citrus fruits, vinegar, and reflux-inducing foods like raw onion and garlic, and chocolate are off-limits. After hearing patient after patient bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole, and other staples, Dr. Aviv and coauthor Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic foods with alkaline foods so that acidity is neutralized. By following a few simple guidelines, anyone will be able to enjoy dishes that had previously exacerbated their acid reflux symptoms. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe, and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chili, Butternut Squash ´´Mac ´n´ Cheese´´ and creative basics including Tahini Dressing, Beet Ketchup, and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
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Schwerpunktthemen: - Cannabis und Medizin - Psychedelische Kunst - Safer-Party - Ethnobotanik Mit Artikeln zu diesen Themen: . LSD und verwandte Tryptamine Acid, Alladin, 1P-LSD & Co. . Heimische Psilocybin-Pilze: Zauberpilze im deutschsprachigen Raum . Iboga und Ibogain: Entheogen und Heilmittel . John C. Lilly und Floating-Tanks . Freie Sicht: herman de vries . Lucy´s Geschichte: Terence McKenna - Pionier der Psychonautik . Moderne Cannabismedizin: Interaktive Synergien . Entheogene Snuffs . Nachruf auf Joep Oomen . Alex Bücheli: Safer Use 3 . Ethnobotanischer Pflanzenanbau und vieles mehr
Sometimes childish, sometimes rude, always clever and always very, very funny, this book has delighted most, and outraged a few, Tolkien fans in the US for more than 40 years. Pulling in references to popular culture and fantasy literature as a whole, this is a killingly effective parody of The Lord of the Rings. From the dreary Goddamn (Gollum) to the feckless Arrowroot (Aragorn), the bungling Goodgulf (Gandalf) to the timid, mean-minded boggies Frito (Frodo) and Dildo (Bilbo), no character is safe. Fleeing the Nozdrul, bored by acid-casualty Tim Benzedrine and harassed throughout by the minions of Sorhed, the fellowship move through a Middle Earth like no other. Short, sharp and very much to the point, even Tolkien would be hard-pressed to suppress a giggle at Bored of the Rings. Read by Rupert Degas. Rupert Degas has narrated over 100 audiobooks. He has recorded a diverse range of authors, from Andy McNab, James Patterson, Wilbur Smith, and Chris Ryan to children´s authors such as Derek Landy, Darren Shan, Jamie Rix, and Philip Pullman. He has narrated books by Patrick Rothfuss, Haruki Murakami, Mervyn Peake, Rose Tremain, and Cormac McCarthy as well as recording classics from Kafka, Conan Doyle, Lovecraft, and Wilde. Rupert has lent his voice to numerous cartoons, including Mr Bean, Robotboy, Gumball, Thomas & Friends,and Bob the Builder and has performed in over 50 radio productions for BBC Radio 4, including The Brightonomicon and The Hitchhiker´s Guide to the Galaxy. He spent 18 months in the West End performing in Stones in his Pockets and was in the original London cast of the smash-hit comedy The 39 Steps. Produced by Peter Rinne. 1. Language: English. Narrator: Rupert Degas. Audio sample: http://samples.audible.de/bk/orio/000590/bk_orio_000590_sample.mp3. Digital audiobook in aax.
? ´´Revolting and riveting in turns, Jarrow´s masterfully crafted narrative will fundamentally alter how readers view their food.Though laced with toxins, this is anything but toxic.´´ -- Kirkus Reviews, starred review Here is the fascinating true story of how food was made safer to eat thanks to the stubborn dedication of government chemist Dr. Harvey Washington Wiley, whose hard work and determination led to the creation of the Food and Drug Administration (FDA). Formaldehyde, borax, salicylic acid. Today, these chemicals are used in embalming fluids, cleaning supplies, and acne medications. But in 1900, they were routinely added to food that Americans ate from cans and jars. Often products weren´t safe because unregulated, unethical companies added these and other chemicals to trick consumers into buying spoiled food or harmful medicines. Chemist Harvey Washington Wiley recognized these dangers and began a relentless thirty-year campaign to ensure that consumers could purchase safe food and drugs, eventually leading to the creation of the U.S. Food and Drug Administration, or FDA. Acclaimed nonfiction and Sibert Honor winning author Gail Jarrow uncovers this intriguing history in her trademark style that makes the past enthrallingly relevant for today´s young readers.
A sadistic killer. An infamous victim. A crime that gets darker and darker…The body of a young woman is found in a London hotel room, the victim of a suspected poisoning. Called in to investigate, DI Simon Fenchurch soon discovers the case is far more sinister than he could have imagined.He should have recognised the woman at once - a teacher at a local school, her scandalous affair with a pupil has been splashed across the tabloids. As Fenchurch interrogates those closest to her, a web of suspicious connections begins to emerge.Meanwhile Fenchurch’s own life is still in turmoil: his family fragmented, his baby son in intensive care, and his mentor replaced by an unsympathetic new boss. The streets of London are in chaos too, with a spate of acid attacks on seemingly random victims.Struggling to hold on to hope on both fronts, Fenchurch faces the toughest few days of his career. Can he keep his family safe and catch whoever is behind the murder before more lives are lost? 1. Language: English. Narrator: Michael Page. Audio sample: http://samples.audible.de/bk/brll/010827/bk_brll_010827_sample.mp3. Digital audiobook in aax.
Hanson died quickly - with a knife in his back. Carole was next - covered with acid and tortured to death. Now it´s Judd´s turn - a New York pschoanalyst, he´d known them both. Two faceless executioners on a murderous mission, searching for a secret which is unknown to Judd. Not safe at home or at work, Judd feels his professional grip slipping while he faces constant threat of imminent attack. To whom can he ultimately turn? To the sharp-witted private eye he hired? To the two policeman watching, one with undisguised hostility? To his beautiful and mysterious new client who has taken hold of his heart? A disturbing drama and the first novel from multi best-selling author Sidney Sheldon. 1. Language: English. Narrator: William Roberts. Audio sample: http://samples.audible.de/bk/pnix/000619/bk_pnix_000619_sample.mp3. Digital audiobook in aax.
This audiobook teaches you how to cook with three of the greatest superfood discoveries of the 21st century:CannabisHempCannabidiol (CBD)For several years, the government cheated all of us out of enjoying the health benefits of these superfoods.They told us that the cannabis plant is an evil plant that can kill us and damage our brain cells, and that Cannabis was a health risk; 10,000 times more dangerous than cocaine and alcohol.They banned it from our streets and homes, and we were forbidden from planting it in our gardens.Thanks to medical researchers and brave members of the health community, they were able to challenge these fallacies - it turns out Cannabis in itself is not dangerous but the inhalation of smoke can affect the lungs.Eating cannabis, on the other hand, is safe and very beneficial for the human body. The Cannabis plant is filled with dozens of minerals, vitamins, terpenes, flavonoids, amino acids and proteins, antioxidants, and fatty acids, all of which are helpful for nourishing the body and for:Boosting immune system functionPrevention and treatment of cancerPrevention of inflammationImprovement of bone healthWeight management and appetite controlTreatment of insomniaBoosting mental performance and mood managementSkin health managementHealth benefits of the Cannabis plant are too numerous to mention here but you’ll find out a lot more as you go through the sections.It was also discovered that not all strains of the Cannabis plants can make you high as they don’t all have high concentrations of the psychoactive compound, THC, which is responsible for giving the highs. Hemp, CBD, and Cannabis are three of the most important derivatives of the Cannabis plant and the beautiful thing is that you can incorporate these into your cooking in order to enjoy all o 1. Language: English. Narrator: Patricia Chapman. Audio sample: http://samples.audible.de/bk/acx0/155750/bk_acx0_155750_sample.mp3. Digital audiobook in aax.